Not quite there yet..

Discussion created by bex on Jun 24, 2008
Latest reply on Jul 1, 2008 by khrystyna
July 4th is my quit day. As someone else said in July Quit Dates, what better day than independence day to break the ties to tobacco. I'm joining this group preemptively! Any tips to lead up to the big day would be appreciated.

Right now I'm forcing myself to only have one an hour, I usually can pack away anywhere from 2-5 an hour o.0 It's already tough. I think everything down to breathing is a trigger for me, so I am a little nervous..