Hello all mentors and beginners! This is forum where those who are in the earlier stages of the quitting process can share with each other, and provide support. jonescarp AKA dale is an expert as well as a movtivator. Here, mentors can provide any advice, thoughts, speeches to us newbies, and the newbies can have a forum to directly as an expert for advice.
So, let's take a moment to introduce ourselves. I'll start.
I'm MereeJayne. My quit date is January 31st. I am so excited, and also petrified. I am really scared of the depression...any one have any advice?