Mother in need of some help!

Discussion created by Brittney4 on Jun 13, 2008
Latest reply on Jun 17, 2008 by tara2
I really want to quit smoking! I have been smoking since I was 12 yrs old and am now 26. My daughter just turned 3 years old and I know I have to quit before she gets to the age where she understands what it does to you. I've read other discussions in here talking about how your children ask you to quit. I couldn't imagine how you all feel! I can't stand it when she looks at me when I'm smoking.

I guess I'm asking for help because I am very new to this website... actually just signed up today. I really like the idea of Triggers and working through them. My question to you is how do you know what date to set as your quit date? Should I wait a month, a week, 2 weeks? I am so busy with my job, I travel all the time so it's really never a 'good' time to quit, I'll just have to DO IT!

I would really appreciate any help or advice anyone has for me! Thanks...