Change in Diet

Discussion created by CrazyQuitter on Jan 1, 2021
Latest reply on Feb 7, 2021 by kathy603

It is amazing how a change in diet can really change your mood and give you more of a positive way of thinking.

I used to be an omnivore and often would get into a deep depression. But for months I was interested in learning how to make vegetarian dishes. I am on a keto Vegetarian program at the moment and I haven't looked back. The food is amazing and I emotionally feel better for it. I am also loosing weight and my overall well being has improved. I want to learn how to do more Keto vegetarian recipes. Do you all know any? I need some inspiration after my program has finished. I am even considering going pescatarian in the future.