November 2020: Welcome new members!

[CommunityAdmin]

The November Quitters have arrived!

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

Set and Sync Quit Date

To get started you'll need to do the following:

1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
2. Log out of the community by clicking this link.
3. Then log back into the community to sync it.
4. Look at your profile and confirm your correct date is showing.

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

Mark
EX Community Manager

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. joycefeickert dianesanderford dewest greybear elbayne mikebubbha lucyloo22 joymilnar mcbritl Nicadica jedmazz attersonmeghan Jobabe4 giterdone joiathome 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Latimer-2015 dilmgg23 Bmcclernon93 Emuhh chakita48 srenee333 ruesella Steevi1234 elloublu Onamia900 willprinz benfeikema1 VictoriaS CDBravo79 TEST_carl kitcat456 christinaj02 chrisf61 ericjkelly21 joryhunt sacarr78 agracejack nm001 kseetitan Badmmd cherimartz sinisterjc LoraB4Change Bykeroot63 susanedmond NashonWilliams crystale34 Cferraraccio‌

Great to see you back on the site after some time away. If you're new to the community a huge welcome!  srenee333‌ VictoriaS‌ christinaj02‌ NashonWilliams‌

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Bykeroot63‌

It appears you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. srenee333‌ christinaj02‌

[ruesella]

Thank you, Mark! I actually quit Friday afternoon, once I ran out of Juul pods. Friday night and Saturday were tough, but already feeling better ... and this weird sore throat I've gotten as my body tries to heal itself from smoking 1+ Juul pod per day is proof that I've made the right decision. Best of luck to all my fellow quitters! We got this.

[sweetplt]

Hi and Welcome to Ex’ s ruesella 

Keep close to the support site for help...We are in this journey together...Colleen 700 DOF 

[ruesella]

Thank you ... I intend to! 

[Barbscloud]

Welcome ruesella   Congrats on 3 days nicotine free.  You're off to a great start on your journey.  If you "Post to My Blog"  you'll meet lots of other great quitters to lend you their support.

We're here for you.  Just reach out if you need encouragement.

Barb

[ruesella]

Thanks so much, Barb! The hardest thing is figuring out what to do with my hands while I work. Working from home since March has made it so much easier to vape continuously ... my main difficulty is finding something to keep my mind off always having the Juul in my fingers. ❤️

I'll post to the blog as something to do with my fingers!

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. tango2020 donnacimeno9150 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. leslieblu2‌ moran241 stwey40 morrisrena pamiam‌

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. donnacimeno9150‌

It appears you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. pamiam‌

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. tltk1482 jklotus kkazanis123 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

smajerowski1 quttier123 Hlenglin ericadiamond jude3 kalxgonexsailin airvin1 Mandylee72 ADickerson01 bethlynn122569 jacias beckberr DLG kaarb ThinBlueLine‌

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Hlenglin‌

Great to see you back on the site after some time away. If you're new to the community a huge welcome! jude3‌ kalxgonexsailin‌

[CommunityAdmin]

Stop by Welcome: Introduce Yourself! 

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. mkilgor1 sumorton dmmikes 

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

stevesloan237 melrice alhyland mommy2589 Bebee322 boxc4r shawnt0573 Sealjean Lnbram3 jenkatz2020 Hannahkim12345 herbert430 Tim611 QueensGambit tronan40 jthakkar kristi-ostrem cjasins77 Ybarra7396 richardson8110 lanabanana1989 rgrancourt ViolaG alee0002 sarbear43 BlueSkySwimming destiny1992 Family4Life K893‌

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.
herbert430 Family4Life

It appears you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. kristi-ostrem‌