Smokefree for a month

Discussion created by Jlim507 on May 1, 2020
Latest reply on May 3, 2020 by Marilyn.H.July.14.14.

The craving come on for a few minutes so I used lozenges medication.  Then I can just forget about the craving.  I don’t know if I will slip up without the medication.  That’s my fear but I will keep my quit even without my medication.  So far my quit has been easy compared with my last quit.  But I am still early in my quit.  I am still waiting for that strong withdraw crave.  I might have to wait for months for that kind of craving.  That’s when I lost my last quit.  I remember using e-cigarettes and the battery went dead then the strong withdrawal came.  I remember the craving was relentless so I bought a pack of cigarettes and started smoking it.  I have not been smoking cigarettes for six months. I still lost my quit.  So this time around I know I won’t be using e-cigarettes for my nicotine craving because its doesn’t work.  I have strengthened my resolve to not smoke cigarettes again because I don’t see a point in doing it anymore.