We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 150,667 cigs avoided today. 78,109,740 cigs avoided since quit date, 3,829,140 days not smoking. Feel free to share your stats below or go Shout your stats .
lighthousekeep 5100 days!
sunj101 3300 days!
daranne 7 years!
helenb208 2300 days!
meme21 2200 days!
ElTyGuy-1-17-15-QUIT jay113 1900 days!
LDexsmoker 4 years!
AnnetteK boobear83 dani844 laca1955 stanley2 tatus 3 years!
TreehuggerAndrea 900 days!
brittleeg87 cmanhart darlenejean Kim1028 Tboyle0115 Willowwolf 2 years!
bobgray9 700 days!
Helpmequit8311 500 days!
angela6877 bettermt brendao35 covaleh emmanan17 JamesHR KorinV lunalove09 myoungbloom ponygal rebeccafields75 Sms2019 400 days!
1841cswandchild AKA-8888- ama43 annaow annielongdon courtneystone Danmiller76 dawnharold dseher EGraser1357 espeegy Hamilton120678 ilovemydaddy23 imdone1 Jiajaner jns357 Jpuhich kameronadair khonea52 lianch Margodae mizzglock Rodei Tryin2019 1 year!
Brendajane crazybaker89 erikawest kascie phailey 300 days!
3468 baristizabal britt21ay92 carterk91015 cwallis1 Cwright5390 drock40 Freeoma gregv hautehippie61 kemmans16 Love311 mbyrum mosesdman mrskdf2014 nicgrant sharonsullivan Stardust13 Umbrella30 200 days!
01heather Carly119 Cstrickler64at1225 dodgingblasts Donny19 GLQuinn1509 Hvn872 Myley2010 Nordicgoddess1981 phljawn quibellderek889 stuffyjo sunflower43 suunburst Tbonefranklin titaruiz 150 days!
joshstein516 juneamato LizSobotka 100 days! Welcome to the Triple Digit Quitters Club!
1dog 2019steph Bobheck83 Brendaweaver brianna1213 BuffsQuit catsalvano jacksonhughes03 Jquinlivan Kay9099 megmedia Minnesota2424 niotik redted22 Wesleykos12 WhitAbare 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Baby.41 buddy185 caseygarton ctreadway19 dnapolitano12 dolphin1955 iluvyou1959 JadeJax jw733i Leapsandbounds margievickers meka2222000 Moonraye Mtbb nickan23 Nj2fl1223 Okurtz osu1buck patrick.lauer12344 shiven2020 sneakychills sunbun85 Randyp Ggjohnston823 Tammy7596 today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.