We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 140,054 cigs avoided today. 74,430,704 cigs avoided since quit date, 3,643,454 days not smoking.
Yaya2.6.10 3700 days!
TCBsmith 3100 days!
jamieroden1 2700 days!
Shelly81 6.5 years!
tambolina 2200 days!
clareau Happier2 6 years!
kv01 1900 days!
ihateit 1800 days!
vswartz511 4 years!
nonsmokeratlast 1300 days!
Woodstock007 1200 days!
carol914 lisagbsn Reclaimer 3 years!
Minka 1000 days! Welcome to the Quad Squad!
Jamesjb Traciap 800 days!
brittharsh epona1013 mcraft 2 years!
nk1997 700 days!
dwaynemellott Theoutsidr 1.5 years!
Bjane cheekymonkey70 jackm82662 500 days!
debmorg03 Ghenryarmstrong jstewart941 Lovesham Sydney400 Tstokes 400 days!
Apilling09 Beth_03.25.19 Betterdays19 dotoole5351 Dpm05 Emmy2019 Kleag labtech98 lindsaysbestlife ltbrown022 Mahontr MrsHiggins25 myst72 pattirowe34 Smokefree007 sput sydneypp tmlewi TonyaRiddlebaugh 1 year!
abslau27 Alephew7 ashbashcash Cynthiama1981 dgvian gambetts Gizmo12345 janemeyrich Michelleapp18 paublo1 Timnissan 300 days!
AmyandBrooke ashtonlsullivan BradleyLord Ccarscadden dominique2247 erica3208 gummybear.101 mattchapman586 MidwestGulfcoast mooneyhan mrsprettipeach Mylife19 nhenner Stephenyang Tlm77 trisha2. Uslexa zach1246 200 days!
Aharding09 amaz Amcatanese arodriqu1410 Ashannie12 carolineewoodd cdyer87 howard621 johndeer68 Junefrisbee juulisnotcuul Kstupendous lexmill14 margaretlandis mgmt162 moosegoesdeep Raeshandah sarahbabii00 slyfox Tapas_butterfly22 thebigquit thisiskaylaa Winterfell87 zoekatherine 6 months!
bshellea1976 hardtoquit kellyanngood NoburnBee tiffytech 150 days!
3stepprocess aj900814 ashleymharding10690 belladonna10048 billsk jaguillon Jerees02 Jimdandi kim_k. Mmay722 pammie1059 pattijacobs43 platinumcd23 100 days! Welcome to the Triple Digit Quitters Club!
a.rain59 happicat67 Iquitnow2020 Jam2020 kyle2017 Lizthp03 pamerla1 ryoung83 seanjh336 stacy619 Stopjuuling stopvanessa veronic8samanth3 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Acciosanity prodecius demarcusw JaeEvers shellybecks today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.