We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,570 cigs avoided today. 72,306,507 cigs avoided since quit date, 3,534,360 days not smoking.
ctm 4200 days!
patt 4100 days!
savanna-g 3900 days@
amanda84 baby_t_tina buncy carma david72 den4 dennis16 jay37 sandy52 wise60 3700 days!
cory-quit-3-10-13 7 years!
savedbygrace2 6.5 years!
carolynt 4.5 years!
GregM 1600 days!
mysa66 1400 days!
KJay 1300 days!
Julie-F. 3.5 years!
gardenancy8 Mickey63 MommyO63 Patricia1123 quittingguy rnjt TILY 3 years!
Silvercindy 800 days!
Kimshine sarahc-031018 cray54 eriadam58 Kamella 2 years!
Ender redpepper 600 days!
brazenlady Donthenon Lauramatlyn mark.de.wetSuzyQ411 Rcarl330 Surprise1 1.5 years!
Lovenana Tamipalmer40 yourock 500 days!
Ashedglitter countrygurl1184 Dedon estelledoney kdrew keetaetoot03 kennydrew Lbennett Makerr1 Spruiett ziggie489 400 days!
analibaruah CARLADEANN carynsilickas Glitch hattonc Klarocco matt268 Never_again rayandjessie tkotnik2147 Vanessa1234 1 year!
Angelbear8967 Blanco919 clorman cstinso emilieng1 gtt96 heatherlynnRN Izzytish47 Rbiasl RDonoghue sandraschapansky Steven1974 tfactor71 Truckertom twilson1211 valka 300 days!
asaic brimaria027 Cbunke2 Cherie789 heavyduty187 jodiw laurenyager Mabel56 NanKath Nelli8810 Nevercigs pnkdasyz Rbrtevans1988 SlamDunkGolfer trs1 200 days!
Abbyml Alli342o ariane252004 Bukuy drsturgis em12102 emsnix0417 Genesislazarus Greenwood08 jbergus jenniferrrr70 kate9698 kyeostby la_leche Lilly0411 Mfusshertel mireya223 Naksh999 natalieidk ramirez7769 Shannonann shantelly tanyrab89 theotherjerseyshore Thesmilingyak vm19 vpurohit210 6 months!
BetteJean808 chadjhansen cindykaim crystallynn1968 Ddaawwnner dquist091606 huntersnonnie Jossy351 Kelfmage Nikki130789 Sarahraejshea svganesh TanyaT taylord1222 taylorjanelle tookie55 wildcard72 150 days!
Alihbor1 AmandaT1234 ashley8386 broberts1958 carla818 Chennault53 dargon24567 dgc dmmclea1 doggie.linda EmilyFox ftwb futuremrswalker geoffb23 jessicapauline97 jj092287 kathbosch LDHart LeeCo Leefoz Lott7125 Lyric2535 mamabear51677 mastbg nickstew orrevan PatsyKinsey playtoysub QuittingNow2020 RAINE1965 rayrebecca225 Shoulhan SmellySallySmoker Smilealt srenner91 t42194 vbaldridge vjbrad01 whitesuzanne98.24 wildslater yianianthony7 100 days! Welcome to the Triple Digit Quitters Club!
amikenzie79 asharefin Ashleyrose92 Bbivens715 Casey442 cheryla101 Cindydavis craziecoloredhippos cubby6136402 dawg09 detroitp1989 dntran16 galli georgelgalarza73 HFunk kelourful Lehmbroo mable.ward Marz727 Mebrown44 Mindi680 rnrnichole Ronkar.12 Rudysmom511 Shape4139 stopping4good tammyrobison Toomuch413 watersmaryr69 woodengate Xcmilesxx 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Sapo14 Vickielarry bkatke today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.