We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,596 cigs avoided today. 70,607,495 cigs avoided since quit date, 3,449,820 days not smoking.
Mothergoose9_Connie 14.5 years!
becca7 elaine6 jamesv liz7 sumthin2say 4100 days!
13to50 3700 days!
blizzard 3400 days!
13to50 3700 days!
deana5 stepgail 6.5 years!
cheryl102 6 years!
John-C. 2000 days!
Zendlewise 1700 days!
kristen-9.7.15 4.5 years!
Dotgirl_1-28-16 1500 days!
eich33 Niebauer7 4 years!
cbhamby markermomma 3.5 years!
wlh 1100 days!
mindtalk Florcia 3 years!
Setmefreeugh 1000 days! Welcome to the Quad Squad!
WendyVergotine 900 days!
trisa614 800 days!
katiea70 2 years!
jsichi 700 days!
freedove 600 days!
reznyu 1.5 years!
aclaussen authentic_zaria braggt74 cassandra4812 Cberryman226 ChockFullOfParadox deesmith dok703 hero8280 Herron404 Hiker hollymuniz Jilliebean01 Josie1959 kayzenstorm4 lauramboodry Nanalori Peanut68 Servus skyleaseg southern4life3 Talesap70 tayokay teet2121 tmg1026 400 days!
Alliepertile dhoward24 ethanlwelch lbk475 LisaScalise MalloryJo33 Mrj phyllisamuso StephensL Stophelp tabbiel64 Teena51172 VAPEASDEADLY vapeisdeadly-partdeux 1 year!
ashleyferranti Erinkbo esbchopper Hdetmar jcarnline Mmussson moonbeam7 300 days!
anungunrama19 Arrington_34 ashleyp12 Benedina cmd2019 Cscar DevviM jenn_randazzo juulsuux Michaelcox25 Mrgrc1 Pattyluv Rjohngan26 scott.parslow Sissy2121 Thomasroytek TonyaCurry 200 days!
AmyandBrooke ashtonlsullivan BradleyLord Ccarscadden dominique2247 erica3208 gummybear.101 mattchapman586 MidwestGulfcoast mooneyhan mrsprettipeach Mylife19 nhenner Stephenyang Tlm77 trisha2. Uslexa zach1246 6 months!
8675309star Aina521 alroger1989 Andydrew129 danner420 dbunjevic dhannapumbo electriman1701 Jamesl58 lauralovely3647 michaeljiggetts Nm73016p partymarty Sawatson89 siennaleeann 150 days!
122181-brandi AlphaOneStart6501 Booboo13 BrandNewDay ewiseman0313 janethash2019 Jmhair lagottlieb Lauradd55 melinda78 n2itivedave Nevermachines RoyalT 100 days! Welcome to the Triple Digit Quitters Club!
5Jacks brettd123 emilybushh FightforKids lc218118 michellemarie0989 ozzygonnaquit queen2020 ros2992 smokeless11 steelergal teodoramcadoo 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
betterme1234 Breath.of.FreshAir rgolightly today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.