We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Stats***: 15,744 cigs avoided today. 63,940,490 cigs avoided since quit date, 3,117,674 days not smoking.
Susan24 3800 days!
bechandophia cologreeneyedgal debbieny mikesbarbershops pfc_peralta04 linda112 pir8fan terry.b 3700 days!
Amber4 3100 days!
SkyGirl 2700 days!
freeneasy 2600 days!
bennettmountain 7 years!
Chebbring and Florflor-Quit-02-18-14 6 years!
ezmoolla 4.5 years!
KJay 3.5 years!
kelly1234 muchangi rosemarymom tar Teapea 3 years!
jsalwitz Vssjayden1979 900 days!
lysmith 2 years!
phulen 700 days!
Mroseforte 600 days!
SaraCorinne 1.5 years!
jasf pickle.CA4 500 days!
Acrowe92 Bartshultz Debrascroggins01 idont123 katirjane4412 lnelson Red_Chip Suszn 400 days!
Chet-Rene hopedunlap jep9703 justicejj kristenscull NanniApril Tamjy Wanda45 william04 1 year!
allyhowell Cluke557 Ekaterina1 gymrats Jaimie87 jbt0215 Poshymom24 q6124 sgeorge Teeniecoy trentsgigi tweasel Whitleybells 300 days!
Deborah56537 dheyerman fred6991galacon Hartbr Hillcshepard94 Jgra493 LantiLor Liddy86 logandane080216 lu14 margaretl11 tstratt 200 days!
67oldbabe DSD10990 Jandytay Joe3600 justinlayne89 lexi55678 lorrhaw Mariam_cutie Melanielea35 shahid1990 Sra2786 6 months!
2278mf clarkbri87 CyclopsMF Dchildress102 dmcgeough earmstrong01 eve_fotop imacrobby Iwanabeacloud Jdgreen88 jennas48 krystanicole16 LauraR1983 ldscott2019 lukequit megjay13 mshartjr94 Needtobreatheagain Pifoofaery Rainbowkitten_67 raveness2020 ryanashley sam.scott sanchez32418 TeeMilien1983 150 days!
bonnieherche Chasestrange darlenetessier63 dougiefresh92 Joelitha92 LannieH Llumsden malicostal rawkkel 100 days! Welcome to the Triple Digit Quitters Club!
akhall89 darquishalovelace furnace54 h2ocean TaeBae40 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
AMC_Doglover benbbaby Ceesara Deb0220 gurlfroggie harriettde Johnsmom ladiiii73 pmt Welder306 kevinlaroche0423 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.