We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Giulia 5100 days!
amancinidel 11 years!
sara-lee 10.5 years!
newmanthony 3200 days!
mikecity and SaraSmile 8.5 years!
robin112 2900 days!
valerie0021 1700 days!
TimG 1500 days!
sophia-22 1200 days!
ABorgen fleaish greatunknown liberty4422 Nwinter seydarhovd Victic 3 years!
Gai.C 1000 days! Welcome to the Quad Squad!
Cindyt maggs79 mahatma 2.5 years!
Luv2Breathe 2 years!
christine315ne KTG5 MChaney 700 days!
Bekica 1.5 years!
Klamdring1980 500 days!
Arwen harriscasey KarlHester NancyJTrudelle Nsloan258 Stephy62290 Trishlharris81 zwordlaw 400 days!
Astmyers CLinnen CreativeD Dlblessed Jmoye54 kaakes LynneD004 mgnmama psanta Rutho1988 sandrewartha 1 year!
carlalexander Chipstr goaltoquit Harshflyer72 iheartzing jamietay04 Jesse123004051023 jonimarie kenchee klbowers42kb lynndarby Melani mstabler nailbenderwi nectarcool nickfsu1102 nonsmokertoo sammiegirl13 sandeemedwards t.sanders920 tynerj777 300 days!
americanmutt aneal bavlyg bdenson10324 bree1267 BrittneyH1985 butterfly77ks cheerybear9 darkandstormy1 davehodge222 Dawnre78 debre1960 donarus dprather Eva628 jansjop jpnegron juliagridley Julie1962 kimberlyeruth Kristalholliday ladyl007 ldn Lquinn63 mamamia88 Masonman2 Mrsnesbitt Nopenopenope824 susieq1980 theresawalden480 thornja1 YanChet 200 days!
1terri 4gboys bwy152k508. dailysarsen8991 DeliverTheWord fefemag fliptaztiq Helpme12345 hspears45 hutchidl jenniferwatk Kluther livleigh madcec1772 Maryhudzik Mommieof3 Moms1dozell Ninate pasho11 pldavila99 Scrambles sjp001007 6 months!
ayoung123 barbieneedstoquit Bnkemper Bowey courtneyb24 emileebethhx3 emily1127 gentonr Hallockjen9 Justjosh KaffyLynn Karan51 Kcloutier64 ladybug1218 Langeje37 Leattrice Linzzzay Luckypaul Mward90 ossger Ssj6458 Stopsmoking2019 thenextbest 150 days!
98bybf2jqm Badforme francesmarieperez hemi03 jennyparham KatJV KHedberg60 Lineman61 littlebit333 LoisLL Unique_scorpio 100 days! Welcome to the Triple Digit Quitters Club!
jillybean1129 jiqu leawatsup Marlene1964 mdavila medina17 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
dagmgd GodBless724 hamza.mustafa jdeezy84 Keithman tyrellsparks today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.