We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Stats***: 136,585 cigs avoided today. 60,601,231 cigs avoided since quit date, 2,950,709 days not smoking.
giveitarest65 7 years!
Geist 2200 days!
LAM-Burch 6 years!
Victor13 2100 days!
overhill2 2000 days!
tjanddj 5 years!
cbgerber kloud9 phayes0723 Tyme.2.Kwit 3 years!
nicole2380 wallte 900 days!
bameyer Anak007 betsyj vatkins09 2 years!
JAA13 Planetlaguna Rallyqueen917 600 days!
alinaveed RoseH 1.5 years!
Khounelou mimamasi01 500 days!
desimone.wendy1 Jac123 Janiece34 Robbinhunter ShellCecil 400 days!
Billy420gamer Cubs44rizzo kelleen Lied2Myself42Long Rtweet08 sld2 white7500 1 year!
a_mathesius bomartin1973 GPJ Mavebee megster5 Melissa38945 mlcrown Mommie1966 rpainter taylormadein81 valhalla59 300 days!
akurathidinesh chouser7 jeffkarlin MDR_BDel mrsgooden2012 noppadet Raaachel Tony1967 VapednowDone 200 days!
ab07384 Asully Bdeutsc4 bevie701 bra32d cloverbuddy cubanbuc eschoppmeyer goletaanne JayneE4U Jeffnovape jfrancis jimmyjohn12t jitterymom Jrarcher Marki865 MEL00 nogster100 nseibs Pamtrump piricarmen RevTerrie samniccol smalone Tink1982 6 months!
ambivalent amy01353 amying4health Anthonygratta blahdrey boy-mom ceecee41 Chellebell csee destiny2900 Dhewey Dviv emilyf161 Emilyvalen123 footballstar1043 Grangrin gt350 henrychar Jewbrew666 jimpop123 Justanotherone KayP1968 koconnor59 LandB64 mitchws1725 nevergiveup penndago89 sssitzes83 Stephu08 150 days!
bjk389 Brooklynharris Careeta73 ChereeAlyssa cnicole Ewhittington free59 GnarlyByNature GrizzlyBear0922 hildaoliviasalazar johnkins1966 Johnsmom kelbar893 Knwoodruff Krz MarkitaF Nanna1961 Ohheck Patvette Rnorton30 Rolley skyfee Sskrieg yatesla 100 days! Welcome to the Triple Digit Quitters Club!
beckihall17 Colinsmommy coopc0521 desnosmoke89 icanbesmonefree IneedhelpandsuppprtOlenka0726 Patty44 Ronwv 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
hpickrell Turnips newparadigm today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.