We challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Stats***: 136,405 cigs avoided today. 60,577,086 cigs avoided since quit date, 2,950,103 days not smoking.
hwc 12 years!
hillertexas amd james41 3700 days!
marciem 2700 days!
sweetpea_2424 2400 days!
LarryG 2300 days!
sarah_jane_82 6 years!
Felice 5.5 years!
Posamari 1200 days!
demonchaser68 and svensel 3 years!
LynneD04 2.5 years!
Gsmiley 900 days!
drewjenkel 800 days!
1whetton Oldmama64 Toby.lausin 2 years!
Barbscloud 700 days!
CONativeSon tlfreno Vlutaski 600 days!
free-from-smoke lschiavo 1.5 years!
angelpar antyvivi chefsherry JackieMellon 500 days!
alfie2869Croys123 dwills Kreid KReid1992 nanmoody2166 Sweetness0072 400 days!
bomarwan3 Chelseayoung28 chris14109 clarkepaige ctreds dawn8995 Deng21 Nanny-3 pebblesk9 robyrych Wensab96 1 year!
augusquin bb041281 erynsmom03 freeheather Grammytobs LBenjumea mark31774 revdom666 stfunie 300 days!
jaredblake jayjershine jessi6309 lauriemae512 MelGowen pierce04 schoenki Shanen.curran shayaa Syj20190710 totofan Tygerlu 200 days!
amonarch14astein3773 caroline0502 Debzquits dmrichh1011 dylan122 Katkat4293 kdanene Khaynes71 Lola1979 maddie998 mdkrn2001 Mycle Pattyann1962 6 months!
agiese93 Ashhhhx210 barketl bbbysnw belmudezl caa33 Cab2019 Cake-0702 Chelley123_ cmyers54 concon01 Crystlclear DaphneCJ DD13 donezo98 godisbigger Gracie011414Heidigar hopeandfuzzy Kiwi1999 knorthlpn Mikel017 millhaws Purrbrina quitjuul123 sarahhawss seanrhoades simpsocf stopitnow61 tabithawhite1017 TakeV tinkerbell8206 trmcgrade wlgx865 yeahchazz 150 days!
Bskinner91 chadrnixon ckey74 Ejsanchez2013 haleypahge lauriemcb Niedevans1Sarahlangley500 Sarahxa Timkglenn tjmyers treemeister11 100 days! Welcome to the Triple Digit Quitters Club!
allysonshae barbara03 Bnoq BRIAN_M222 famous_lotdot HappyValleyGrl Haunm55 jamiequits matmanchu5 nmayo 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
bella2020 bharadwajcharan eagleey Jennfire47 Kjroane lucky_2013 marrmar Melrmontez sparrowgirl aousjarrouj Jade8888 robinwoods2016 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.