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How quitting is done, is one day at a time. Yesterday is gone, the only thing you can is learn, tomorrow is not hear yet so no sense in worrying, now this moment is what matters. Those craves will pass, picking up will not make that stress any better. If anything it will make it worse. Hang on, you can do this.
Happy New Years to you also Colleen. The addict plays so much on "Never again" it was terrible. We are so grateful to be out of the crutches of the addict. We know where the addict lives and refuse to go down that path.
No it didn't
When?
Earlier on the pledge feed This morning. I said hello to Kellan but I had pledge earlier
Not a problem. It happens. Sometimes we're responding at the same time and it gets all of order.
Barb
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My whole quit is based upon 2 days The day I quit as it started my life and today Today is the most important day of my quit as it is the only day that matters next to 08/07/2016 One day at a time
I'm hanging in there one day at a time it's day 11 , Still have cravings just wonder when I can stop worrying about how much longer before they get a little less (easy) its just make me hope to much about making it another EXer I want to be
We just got home Tdraym, sorry for the late response. For Wayne and I it was about 2-3 weeks before they started to lessen. Its called hell week and heck week for a reason. Your body is detoxing and the addict is fighting you to go back. You are doing great, they will lessen I promise.
Thank you for this post WaynenMary it is so true....I wrote a post the other day on lifetime resolution and it didn’t quite come out right...I too, take my quit “one day at a time” .... however, for me “health wise” I have to resolve NOPE forever....Thank you for sharing....Happy New Years’ ~ Colleen 392 DOF