How quitting is done, is one day at a time. Yesterday is gone, the only thing you can is learn, tomorrow is not hear yet so no sense in worrying, now this moment is what matters. Those craves will pass, picking up will not make that stress any better. If anything it will make it worse. Hang on, you can do this.
Thank you for this post WaynenMary it is so true....I wrote a post the other day on lifetime resolution and it didn’t quite come out right...I too, take my quit “one day at a time” .... however, for me “health wise” I have to resolve NOPE forever....Thank you for sharing....Happy New Years’ ~ Colleen 392 DOF