WaynenMary

H.A.L.T.

Discussion created by WaynenMary on Nov 27, 2019
Latest reply on Nov 28, 2019 by sweetplt

Quitting can be hard, and with the holidays emotions can run high. Remember Hungry , Angry, Lonely and Tired. Any one of these feelings can be a trigger.   Find time for yourself over the next few days to make sure you are protecting your quit. 

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