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Day 86

Question asked by Pookweencess on Oct 16, 2019
Latest reply on Oct 17, 2019 by Cameree

I need tips on how to get through No Mans Land. I bought a journal, am walking everyday, drinking water etc. My mood this morning is horrible I can’t even stand myself. Shouldn’t I be getting a lot more relief on Day 86- don’t want to smoke but one more minute of feeling like this is going to make me crazy