Have any of you set a reward for yourself for quitting?
I mean, yeah - sure, quitting is a reward in itself. Being able to breath and not reeking of smoke are definitely the up side of powering through a crave.
I also made a list of (non-food) rewards that I will treat myself to for each week free of smoking
1. New coloring book
2. Black character shoes
3. Professional eyebrow services (really looking forward to this one!!!)
4. Car detail
5. A pair of Rothy's
What have y'all got on your lists?