I just keep starting over

Discussion created by Stophelp on Mar 5, 2019
Latest reply on Mar 15, 2019 by Kkplayhouse

Hello all,

i have quit smoking a dozen times, I get to day two or three and want a cigarette. I go outside and only smoke about a half cigarette then I am content again. I can tell that my breathing is affected but I still can’t get past the urge to smoke. I think it is boredom, maybe. 

I live alone with my poodle and we only have each other. So, I really want to quit so I can be hear for her. This last year I went through a very devastating divorce so, a lot of changes at once. I guess. My family thinks I quit smoking a year ago. I appreciate being herewith all of you.