Discussion created by virgomama on Sep 14, 2018
Latest reply on Sep 14, 2018 by virgomama

So thanks to those who commented on my first day pre quit, I'm making a list for what I'm going to do next.  Make my home and my car smoke free right now.  I'm told that will make it easier when I do quit because I'll have those triggers less active.  Great ideas.  

The patches really did help with cravings.  It was a lot easier to think about How I would handle the "triggers" without having the withdrawals to deal with.  I know that's inevitable, but one step at a time.