So thanks to those who commented on my first day pre quit, I'm making a list for what I'm going to do next. Make my home and my car smoke free right now. I'm told that will make it easier when I do quit because I'll have those triggers less active. Great ideas.
The patches really did help with cravings. It was a lot easier to think about How I would handle the "triggers" without having the withdrawals to deal with. I know that's inevitable, but one step at a time.