Stay Quit

Discussion created by Snuffy on Apr 26, 2018

1/3 of a year. Wow. Do not think about smoking, do not want one, have moved on and so glad.  Right away swore off sweats and adopted aggressive exercise program.  I can now jog 3 miles and not be winded.  I have lost 15 lbs. and instead of being diabetic my tests are now normal and my doctor says no meds needed.  I am 63 years young and feel like I am reborn.  One day at a time and. Ever one puff!!!