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Cold turkey vs. the patch

Question asked by DLHaffner on Mar 4, 2018
Latest reply on Mar 8, 2018 by GyorgyiM

Tomorrow’s my quit date, 3/5/18.  I’ve tried to quite several times in the past and never made it more than 1.5days.   I’ve read Allen Carr’s the easy way, tried the patch, the gym, Wellbutrin....but never tried cold turkey so I’m leaning towards that.  I’m 37 years old and been smoking at least half a pack if not more a day since I was 14....I know gross!   My parents were heavy smokers and I know my mom smoked while pregnant so basically I’ve smoked my entire life.  I really want to be free!!!!  F u big tobacco!!!!  I’d like recommendations....I do have the patch and gum from previous attempts and I plan to go cold turkey in the morning but carry 1 21mg patch with me in case it gets too overwhelming.  What do you think?

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