Is it worth it?

Discussion created by hilaryjo68 on Mar 3, 2018
Latest reply on Mar 3, 2018 by elvan

Well I guess there are many reasons to quit smoking that are very practical such as money, hate of addiction, my health, etc.   How am I supposed to even believe that I can handle this task again when I am very unhappy and fearful, and when people really don't care.   Actually, I am under a lot of stress right now?  Is is worth it at all?  Any ideas.


I notice when I smoke I can hardly concentrate at all.  I loose sense of direction and I did not get anything accomplished today.  People try to frighten me when I smoke and I guess it looks bad.   My head and neck feel bad.  I feel tired and unfocused when I smoke.


I have to quit smoking somehow to get my concentration back.