Well I guess there are many reasons to quit smoking that are very practical such as money, hate of addiction, my health, etc. How am I supposed to even believe that I can handle this task again when I am very unhappy and fearful, and when people really don't care. Actually, I am under a lot of stress right now? Is is worth it at all? Any ideas.
I notice when I smoke I can hardly concentrate at all. I loose sense of direction and I did not get anything accomplished today. People try to frighten me when I smoke and I guess it looks bad. My head and neck feel bad. I feel tired and unfocused when I smoke.
I have to quit smoking somehow to get my concentration back.