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Give and get support around quitting

jeann
Member
‎12-08-2008 05:53 AM

triggers

I have been keeping log of when and why I smoke. It seems I do it when I'm tired. Can that be a trigger or am I missing something.
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2 Replies
jeann
Member
‎12-08-2008 10:32 AM

I guess that smoking when your tired is a trigger. I go to bed on time I dont sleep in and the bad part is I'm always tired.
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jeann
Member
‎12-09-2008 05:25 AM

Yes it is 12/31 my husband bithday. It's my present to him.
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