Welcome Tommy, and good luck with your stopping. It is not the easiest thing in the world, but once you get started it will seem like the ole bugger man is not that mean after all. Just think, you can let feelings be known by just using those same fingers used to hold a cig, but instead keying words to help you stop. Keep us posted. I am going into my 6th day today, and well, this site has really been a great help, so look forward to hearing from you.