Give and get support around quitting
Today is day 1 of not vaping. What sort of symptoms can I expect?
Robin1972 How are you doing?
Barb
You have to go through the withdrawal like any other drug. To make it easier you have to find distractions that you may enjoy other than vaping. 101 Things to Do Instead of Smoke Quitting requires physical and mental adjustments. You have to be willing to make the change to do whatever is necessary not to vape no matter what is happening. Commit to your quit!