Give and get support around quitting
I've been thinking about quitting for so long and just haven't felt like I've reached the point where I really have to. I don't want to smoke u till I have a hole in my throat but I also haven't been conscious of worsening health on my end. So I want to know what you're "I have to quit" moment was.
I think we always know it's time to quit.....we just don't always act on what we know.
I was sick of being a slave to smoking and had had it with being a second-class citizen. I smoked for 50 years and made the decision that I was not going to be a slave to it anymore. I wanted my freedom.
Congrats Trisha76