Give and get support around quitting
That's what the NicoDemon is! It's your Addictive Self! So you're never going to win the battle against yourself. You'll white knuckle and fight yourself into exhaustion and then possibly relapse. At best you stay Smokeless but you won't feel Smoke FREE!
It makes much more sense to acknowledge your thoughts and feelings for what they are - addiction withdrawal - and then go about your business of living! Let those thoughts and feelings float past you like clouds in the sky! You know they're there but you have better things to do!
The more you embrace Smoke FREE Lifestyle the sooner the clouds will part and the Sun will shine!
Thanks Thomas, 100 % truth.....
This is beautiful Thomas Thomas3.20.2010 ...Thank you...Happy Friday ~ Colleen 550 DOF
What a great analogy with the clouds floating by! Perfect (and calming, too!).
Thank you Thomas, very beautiful.