Tracy, you can do it. It has everything to do with what YOU want. Starts with a promise to yourself that you will never take another puff. N.O.P.E. Keep that promise every minute of every day. Find a million little distractions with your family, friends, pets, playing games online, etc. When you get frustrated, find a stuffed animal and rip it apart! Have fun. Just don't smoke. Ever.
laura
15 months