Today I Quit

[Den1745]

Today is the first day of my quit, but as I like better, "Today is my new beginning".  I have been loading myself with as many tools possible to conquer this BEAST!  I have been reading Allen Carr's "Easy wasy to quit Smoking" book, I have joined this website, I have started Chantix and I have told ALL of my friends and family!  I put out my last cancer stick last night around 10PM. 

[Den1745]

thanks for the support!

[DebiD]

So happy! You can do this! A day at a time, hold on to each smoke free day and never let them go! 

[Jennifer-Quit]

Welcome! If I can help let me know! 

[Den1745]

Thanks

[Thomas3.20.2010]

Hi Nancy! Welcome! You've got a Great Coach (your Sister!)

[Den1745]

Thanks, and yes, my sister is a good coach.

[indingrl]

I love you my beloved Thomas cuz WE have you too as OUR BROTHER in Jesus name amen 

[Jennifer-Quit]

Here is a link to a blog that lists 100 things to do besides smoke.  It may give you some ideas on way to stay busy and distract yourself.  Hope it helps!

100 Things To Do Besides Smoke

[Den1745]

Thanks, very helpful

[JACKIE1-25-15]