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Give and get support around quitting

LauraR1983
Member
‎09-24-2019 07:35 PM

Tic Tacs

Discovered how great Tic Tacs are for getting through a craving. I got the cherry cola flavor. They really helped! 

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5 Replies
JACKIE1-25-15
Member
‎09-24-2019 07:40 PM

Yep, I used them occasionally. 

elvan
Member
‎09-24-2019 08:17 PM

Welcome to EX...just don't eat too many Tic Tacs, the sorbitol may make you have abdominal pain and feel distended and gassy.  I say that from experience, hahaha.  Too much of anything with that ingredient is dangerous.

Deep breaths, cold water, brisk walks or jumping jacks...anything to distract your mind.  I ate Sour Patch Kids.

Ellen

sweetplt
Member
‎09-24-2019 08:28 PM

Hi Laura LauraR1983 it is so good to post what is helping with your craves because you will help someone else...Thank you for sharing...~ Colleen 295 DOF 

PrimeNumberJD
Member
‎09-24-2019 10:14 PM

And they are less than 1 calorie!

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Barbscloud
Member
‎09-25-2019 09:16 AM

Great that you're doing well and found something to help!

Barb

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