Welcome Sunshine! You seem to be building quite the support group! The first step is making your mind up that quitting smoking is something that you really want to do! Then, follow the EX plan to the letter. Visit the sites Polly told you about above me here. There good ones.
I found that coming here often has been a God send! Read the blogs of other members. It really strengthens the fact that your not in this ALONE. Write blogs often. It helps to keep the mind and fingers busy and you'll find that you will make new friends as well. We have a good time here but first and foremost, we're here to help you and ourselves quit smoking!!!
If there is anything I can do to help you through this, just let me know!
Talk to you soon and congratulations on your very smart decision to quite. You won't be sorry!