Give and get support around quitting
I started by quit on 9/1 and took the Nicoderm Path Step 1 for three weeks and then developed a bad rash. Switched to Level 2 for days and then just went without anything until Nov1 ...then I started smoking a few cigarettes a day since (no more than 7). Should I start at leve one again....or go with Level 2... Any thoughts
i would go with level 2, it says right on it that if you smoke less than 10 per day go with level 2. and stay stong dont let the smoking ruin how far you have come! i have slip ups but i have to remember that i dident work so hard and put myself under so much stress to just start back up again!