Give and get support around quitting
Hi everyone, today is my quit date! I am using a 7mg patch. I have 2mg gum only for emergencies. I have been supplementing with dum dum lollipops and trident peppermint gum. So far so good. I’m staying positive. I am also using the quit genius app to train my brain to quit as well too. If I find myself looking for my vape I reach for the gum or lollipop. I will get through this day. Send me some positivity!
Way to go on your first day! Sounds like you have a good plan in place to deal with the cravings. See you tomorrow for day 2 (woot woot!)
I’m on day 2 everyone and still going STRONG!!
Barb
Etaylor7116 Good job, keep close...~ Colleen
Happy day 2! Way to go. One day at a time, you can do this!!!
How are you doing? You have a day WON behind you!
Congratulations!
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