I have set up my quit date to be by Nov. 2. This is the date that my father, an ex smoker for 40 years, died of lung cancer. I've quit several times before. I spent a lot of time sneaking 1 or 2 here and there. I've quit for years to only, during a weak moment, have that "Just one" for old times sake ... and get caught up in the web all over again. This time I want the quit to last!