Hi - I am new to this site - found it by accident yesterday. I have been cutting back on the amount of cigarettes I smoke for about a month now. I have smoked for almost 40 yrs! OMG - it can't be that long - but it is cause I started when I was young.
I am concerned about the weight gain, though. Any suggestions on that end?????
I did quit around 20 yrs ago for a year and a half, but ended up smoking again because of major stress.
I want to stay smoke free. I want to be able to see my Grandchildren grow up and have children of their own. I am so happy that I am able to connect with others who are going through this with me!
We will do this! 🙂
