Marie, I'm so glad you're here. This website has helped alot of people quit smoking. I live just north of you in Everett. I am soooooooooo glad that it's cooled off a bit!!! It got waaaaaay too hot for this area! I don't have air conditioning, so I had my fans going in my apartment 24/7. I actually have them turned off now and it's nice that I'm not sitting here sweating!