I hear what you are saying.... I quit because of chest pains, I thought I was going to have a heart attack. I probably was going to. My house does smell better and I'm not afraid of my grandson coming over anymore. I won't even let his mom smoke in the house anymore. My house keeper has washed and put up all the ash trays. They are all mostly souveniors from different places. I quit on March 31th 2008, I used no patches or medicine. I have been fortuate not to have any relapes. You keep going strong for you and your lil guy. I have faith in you!!!!