Give and get support around quitting
Hi all my name is Ralph. Last night I threw away my cigarettes before I went to bed. Woke up this morning and put on a patch. Few withdrawals and so far so good. Help me to stay on this journey. I’ve been a slave to cigarettes for 50 years and decided Enough is enough.
Congrats Ralph good choice
Thanks
Good job, Ralph, keep going, you are doing this!
Ellen
Hi Elvan
so far so good. No cravings today so far.
EXCELLENT! It gets easier and easier as you put time and space between you and smoking.
Ellen