My honey and I are both trying to quit. Truth be told, she's been trying to quit for ages (sheer will, it seems, does not work). I'm new to the quit game and admit that I'm mainly doing it for her. Still yet, I want to really do it and am into making a game plan, which is obviously why I'm here.
I feel like can handle my other triggers (cocktails, big meals), but fighting is the absolute worst... usually, I'll take a break from the drama, have a smoke and try to gain some perspective... which is exactly what happened tonight. Does anyone have any advice for how to survive a big fight without the smokes when gum chewing just doesn't cut it?