Give and get support around quitting
My last cigarette was Sunday night at 11:50 pm. I tried to smoke the rest of the pack but couldn't and I did not throw them away. Probably should have, but put them in a zip lock baggie and sorta "hid them". This is so hard. I am bored cause I am retired. I just want to cry all the time. I have recently lost 35 pounds on Weight Watchers. Gained 4 pounds since Monday morning. The last time I quit I gained 45 pounds and would not go out of the house. I would really like to talk to some people, but I don't even know use this site. I feel like my brain is not working!! Someone, please help me. I thank you so much.
Read - really - all the things Nancy gave you!! It an make a huge difference! Also - get rid of those cigarettes! Stick close here - you can do this!
Did throw the cigarettes away. First two days were the worst. Getting better. but don't handle stressful things well and can't sleep. Don't know if that is a side effect or not but never had a problem before. Ya'll are all such wonderful help! Thanks.
hi, just wondering how u are doing now, i am 7 weeks free now, i am bored and mad as hell, depressed, but it is all getting better, hang in there