Massive trigger trying to get through so bad Day 1

[TigerCub]

Day 1

Quitters don’t quit 

quitters don’t quit

quitters don’t quit

im not unique in this other people feel this way

quitters don’t quit

trying to make it so hard 

other people have gotten through this

i am not unique other people have felt this way and did it

quitters do quit quitters don’t quit

[TigerCub]

@Barbscloud @RainbowHeart @RainbowHeart 

hello,

Thank You so much for help yesterday. Today is hard too but I appreciate your help yesterday. 

[Barbscloud]

@TigerCub 

 

Barb

[Addi0637]

@TigerCub @Hey I like your writing style. Keep going, you are doing great. An awesome poster in here wrote a letter to say goodbye to smoking. Maybe try that? I thought it was a really good idea. It is so hard but just take one day at a time, as overused as that sounds, it’s so so true!!! Hell, even a minute at a time! 

[TigerCub]

@Addi0637 

Hello,

yes I think one minute at a time. Right now I am on day 3. I do know very much that this day might be my hardest one yet. I do not think it is as much harder than day one and day two which completely sucked. 
Speaking of that I have been having lollipops like no man’s business and shaking like a scared chicken. 
I do not know if shaking is too common because I do not much read it on anywhere. 
I very much want to feel not unique, do you think shaking is normal?

thanking you. 

[Barbscloud]

@TigerCub Congrats on day 4.  Your symptom is on the list!

People may also experience the following physical symptoms of nicotine withdrawal:

• headaches
• sweating
• restlessness
• tremors
• difficulty sleeping
• waking at night
• increased appetite
• abdominal cramps
• digestive issues, including constipation
• difficulty concentrating