Give and get support around quitting
I had one - it's just breathing out real long and fast for as much as you can. Piece of cake.
Annette, do you have COPD? I do. And the spirometry test is very difficult for me. I almost pass out from the effort. I am glad it is easy for you but you still have 85% of your lung function so that explains it. I am so glad you quit before you got to the point where I am at. Good for you! Keep going. Don't give up.
Gma_Bernie I had no idea, and I guess I did sound rather flippant. I'm so sorry.
no problem. Was not offended. I am happy for you!
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On Fri, Jan 26, 2018 at 9:53 AM, AnnetteMM <communityadmin@becomeanex.org>
I had the same question. I am only going on 4 days but I have severe cough and my lungs hurt. They call it Smokers flu. It depends on the person how long it last. I did read that someone on here had got a uri. If you think it is something else you should go see a doctor. Hope you feel better.
You know I wrote this 2 years ago, right?
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