Give and get support around quitting
The July Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. kimmyd123
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Bsamb Yo1982 spedsus Pippelj87 jaclynk93 BigA0604 lucky4babs Waltob3 JenW48 dclb1 MrsArkAng3L mamabear2021 Jennifer111584
Great to see you back on the site after some time away. If you're new to the community a huge welcome! JenW48
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. Pippelj87
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. runagain666 mws
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
jmcmahon Nanny4now Akebulon jmdavenp llcoolg-57 Nikotine20 Anthony2020 katmcw texcel ndshapley wright319 Hokah55 chriswwaa19888 Impy7777 Jmherna9711 wkimler dvonya38 Getout2020 Csmick longdistanceman JTH-Cade ThroughHim Bgu123 mountainmama79
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. ndshapley Jmherna9711
Great to see you back on the site after some time away. If you're new to the community a huge welcome! mws
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. crowdpd ramendow
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
slhilpert shashipujar354 elizabeth5820 brdbbq Startnow sandrasalazardiaz 03dgroves Jordon622 n3wb3g1nn1ng john.p.phillips37 nicolec123
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. crowdpd ramendow
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. ramendow
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
grzswald hammer3113 melissadoose81 Qwitime7 Loveme2008 emym19 kylee30 AbductThatVape kayaherrle
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. Qwitime7
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. julia272005
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Walker07 hannna1324 Christophermw18 murfy1018 lovelygreens Touche rorotor eboggs80 inmemoryofbrad
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
lagopus thanix aaronallred4891 na236 karencauthen Savvy samthelevy kodaright Dixiedarlin82 bryant4747 jhcarlson931 breakthecurse jaki3535 tstone86 By1216
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. tstone86
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. jdsmit changemesoon122 dustyl59
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
lbalin Dherron arwright kkim28 aprilhall K011901C Vegas44 crowelladama jbrackman667 walkerwoman36 yenniquitsmokn2k20 mickeymous22 mg0315 carmanroads
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. lindseyamanda bonita123 Rayface1990
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
cthobbs Haleylc LucyLove Bpm1003 rosebud2267 endubs katrinacrowell marblesbay happyhippie
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. Debtopaz
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Sam3800 nurseMyra01 Michelekward Marigene6266 iwillbeatthis1 Lesliegmann Whatman21
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. ishphay stephenw1975 Moggyfan
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
bremaree.97 Drseanw Sassy_1984 352W5283903 gmriehl rickycauthen ctgirl0531 zenalthornton Earchambeault livelygem2130
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. gmriehl rickycauthen
Great to see you back on the site after some time away. If you're new to the community a huge welcome! gabbyanny