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Give and get support around quitting

smokenomorelpj
Member
‎12-05-2017 09:05 PM

Irritability?

I've been smoke free for 57 days and counting, but I have become progressively more irritable, especially lately. I live in NYC, and that is a challenge in itself. 

I've bee working out since August but I've put on weight nevertheless, and this makes me angry. 

What advice would you give someone in my state?

Signed, 

Losing it.

Lewis 

50 Replies
elvan
Member
‎12-12-2017 09:37 PM
In response to Deb-EX

Deb-EX‌ I look forward to the day when you open that pack of cigarettes and DROWN them...it will be empowering.  The harder it is to get cigarettes, the more time we have to think about what we are doing.  I got rid of everything that reminded me of smoking and I would have had to get in the car and drive to the store to get cigarettes.  There was no way that I was about to do that.  I kept cigarettes around in the past but this time I just knew that I couldn't.  

You are doing great.

Ellen