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Give and get support around quitting

naemays
Member

Irritability

So, I'm on day THREE! Since I joined the Ex community, this has been the best/easiest go at quitting. I know that the first week is considered "Hell Week" - I totally get that! Any thoughts as to how to fight off the irritability?? I have a great husband, but in all honesty, I can't stand him right now! Poor guy! Any thoughts as to softening my heart toward him while I'm in such a sensitive and irritable mood? 

11 Replies
naemays
Member

What a perfect way to put it! That's such a helpful reminder! Thanks for the encouragement!

maryfreecig
Member

Don't try to force yourself to feel nice---one goal of smobriety is enough, the rest will fall into place.