Debbie,
Be careful if you are out drinking. Probably 50% of relapses occur
when alcohol is involved.... I'm on day 9, and had a couple of beers
at a Royals game last night. But, it was a no smoking environment, and
outdoors in the fresh air.. Didn't miss running out to the exit ramps for those 3 minute smoke breaks... And the Royals won to boot!
Control your environment, or it will control you! GL..
My name is Keith, and I am a nicotine addict.
I have stopped nicotine for 9 days, 11 hours, 29 minutes and 19 seconds (9 days).
I've not smoked 360 death sticks, and saved $72.07.
I've saved 1 day and 6 hours of my life.