Give and get support around quitting
Day 3-Quit Day Sept 13th
It's obvious you really want to stop, David, so I am sure you will. Just learn from your relapse, so you can be more prepared next time. I found that book everyone promotes "Quit Smoking Naturally" to be incredibly helpful. Cold turkey? I didn't feel confident I could do that, so i took Chantix. It works beautifully for me with only minor nausea. Failure only comes when you give up and decide dying isn't so bad afterall and kept on puffing. I LOVE life. I want to LIVE! Therefore I am a non-smoker now and very proud to be one.