Welcome to EX. You have come to the right place for a new day and a rebirth. Congratulations on making the decision to quit smoking. Youwill learn that luck has very little to do with quitting smoking. It will require work
This is all about you and what you are willingto do to be smokefree. Quitting smoking requires hard work. It can be challenging at times but you will learn that it is doable if you adhere to NOPE not one puff ever no matter what.
Start First, by educating yourself about nicotine addiction. Education is the key to a successful quit.
Read: Freedom from Nicotine My Journey Home and Nicotine Addiction 101
Here are the links http://whyquit.com/whyquit/LinksAAddiction.html and http://whyquit.com/ffn/
Also Read Allen Carr’s book, “Easy Easier Way to Quit Smoking”.
The link is here: http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf
Go to http://www.becomeanex.org/how-to-quit-smoking.php#thl and get started. We will support you. You are in your journey for freedom
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