Hi,
I am brand new to this site. I am 48 years old and have been smoking since I was twelve. I have 2 relatively young daughters (9 and 12) that I would like to be around a long time for. My own mother died 6 years ago from emphazema and lung cancer. I remember feeling so sad that cigarettes were the cause and knew even then that I needed to quit or I will follow the same path. I have been trying to quit since 2001. I have tried hypnosis, laser, the patch (which probably is the easiest way but burns my skin), Chantix (makes me sick), Zyban, inhalers and gum. I used to be a 2 1/2 pack a day smoker but am down to between 12-18 cigs (mainly due to whatever stop smoking aid I am on). I have read "The Easy Way to Quit Smoking", by Allen Carr many times. My husband smokes a little over a pack and really has no desire to quit. I smoked my last cigarette in my pack a few minutes ago so right now I don't have a pack of cigarettes on me but I know he has a carton in his car. We only smoke in the garage and outside. I hate that I smoke. I hate that I tell my kids to wait a minute so I can go and have a smoke. I hate that they hate it and are embarassed by it. I hate the way my coat smells. I hate the cost of smoking both monetarily and what I know it is doing to my health. And yet, I continue to smoke. I lay down every night and pray that I will stop smoking but it is the very first thing I do in the morning. Ugh!!!!! I know millions of people have been successful in quiting and I want to be one of them. I did quit once for 2-3 months back in 2001. I was so sure I would never smoke again and then I did and now I do. Whatever advice anyone can provide would be greatly appreciated. Just typing this has helped. Thanks!